Blog

We passionately believe in the power of PE, sport and physical activity to improve lives. 

Go Well Blog
Sarah Price

How to encourage children to be active

Just 53% of six year olds are achieving the Chief Medial Officers’ guidelines of 60 minutes moderate to vigorous physical activity each day. How an you encourage children to be more active?

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Children doing PE with teacher
Go Well Blog
Sarah Price

PE – more than keeping fit

Are you maximising PE in your school? Many people understand the benefits of being active but PE, school sport and physical activity can do so much more for your pupils and school. Find out how.

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Children enjoying PE lesson at school
Go Well Blog
Sarah Price

Why should PE be a core subject?

PE lessons are more than ‘just games’, few other subjects can match this lesson for the range of impacts and benefits. Here we explain why we think PE should be held in the same regard as English and Maths.

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Man meditating outdoors
Go Well Blog
Sarah Walmsley

Six Dimensions of Wellness – pt 6 Spiritual Wellness

We all need a sense that life is meaningful and that it has a purpose. And a strong spirit is instrumental in helping us to keep going in the face of challenges. Read on to find out how spiritual wellness can help you achieve balance in your life.

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