Guest Blog We have asked our friend and colleague Hannah Bell to write a guest blog aimed at supporting school
The Chief Medical Officers’ recommendation is that children should take part in an average of 60 minutes of moderate to
The difference between physical activity and Physical Education and balancing them both in Lockdown 3.
When children are at school they take part in both Physical Education (recommended 2 hours per week) AND physical activity
Making the most of Fitness in Education – How to design Fitness sessions to incorporate Personal Development.
We have seen a significant boom in the inclusion of fitness based sessions in Primary Schools following the popularity of
The benefits of having PE, School Sport and Physical Activity at the HEART of our school curriculums and in the hearts of our children.
Ever wondered why some of us are so passionate about the power of a subject like PE? Physical Education, School Sport
Do you take care of yourself? REALLY take care of yourself? What does self care actually mean for you? The
We are currently in National Lockdown 2.0; engaging children in regular physical activity is becoming more and more challenging. Some
Are you sitting in lots of virtual meetings throughout the day? We would like to help you to make virtual
There are many benefits to being physically active, regardless of our age. The positive effects on the body are numerous