Are you looking for something quick, free and easy to do in your school for National Fitness Day? Our Fit for Life Bingo Board can be completed easily by children in your class or by children across the whole school.
Fit for Life Bingo Boards
Join in with the fun and download our Fit for Life Bingo Boards. Can be printed 1 x A4 or 2 x A5.
The Rate of Perceived Exertion Scale (RPE) is used to measure the intensity of your exercise. The scale runs from 1 – 10 to show varying levels of effort. The numbers relate to descriptions or feelings used to rate how easy or difficult you find the activity you are doing.